The 5 Best Watches that Measure Blood Pressure
The 5 Best Watches that Measure Blood Pressure
Best for this price range, accurate readings, regular calibration is needed.
Galaxy Watch3 combines style — two sizes, two finishes, three colors. Regular calibration is needed.
It has a slim and attractive design that can fit men, women, and children, and it is reasonably priced
Buying Guide for
Best Watches that Measure Blood Pressure
There are watches that measure blood pressure which you can use to monitor your pressure behavior during the day. High blood pressure, also known as hypertension, is a big problem that can lead to other severe health problems. Thankfully, you do not always have to go to the doctor's office to check your blood pressure if you have one of these watches.
According to the Centers for Disease Control and Prevention, about 108 million adults have hypertension, yet only 24% of adults with this condition have it under control. The CDC also says hypertension increases the risks for heart disease and strokes. In 2018, hypertension was the main or contributing cause of nearly half a million deaths in the U.S.
Certain groups of people and people who live in certain areas of the country are more susceptible to developing hypertension than other groups of people. According to the CDC:
Keep in mind that these numbers may not be accurate because many people do not know they have hypertension.
Understanding Blood Pressure Numbers
When a doctor checks your blood pressure, they use a blood pressure measuring device called a sphygmomanometer. This device measures the amount of pressure blood creates as it is pushed through the walls of your arteries. Blood pressure can increase or decrease throughout the day based on your activity level, certain emotions like stress, and the things you eat. This can make a hypertension diagnosis a little difficult.
Your blood pressure will show two numbers. The first number is systolic blood pressure. The systolic number represents the pressure your heart creates every time it beats and pushes the blood flow up against the walls of your arteries. The second number is diastolic blood pressure. The diastolic number represents the same blood flow pressure in between heartbeats. You should always consult a doctor if you have any questions about your blood pressure.
Watches that Measure Blood Pressure
These days, you do not have to go to a hospital or medical clinic to have a blood pressure check. You can buy a blood pressure watch and keep track of your blood pressure at any time of the day. It is like having a blood pressure monitor on your wrist. Here is a list of five watches that measure blood pressure to help you avoid hypertension-related emergencies. Now you can have a BP tracker at your convenience from any location.
The HeartGuide is considered one of the best watches that measure blood pressure on the market. It uses the same technology that is in a typical automatic blood pressure monitor you would use at home. This award-winning smartwatch is the only watch that uses inflatable cuff oscillatory technology.
The HeartGuide is also cleared by the Food and Drug Administration for use by the general population. Its accuracy is validated by cardiologists based on the requirements of the American National Standards Institute and the Association for the Advancement of Medical Instrumentation.
The HeartGuide is a practical and efficient way for you to control your blood pressure. It has a rechargeable lithium-ion polymer battery that takes two hours to charge and has a battery life of about 48 hours depending on how often you check your blood pressure. Here are some of the benefits to owning the Omron HeartGuide:
The HeartGuide has some drawbacks. These include:
The Omron HeartGuide can count the number of steps you take, but it should not be used to replace a fitness tracker. Other features include providing sleep tracking algorithms and letting you know when you receive text messages. The HeartGuide is the watch you want if you are serious about tracking your blood pressure.
If the sticker-shock drives you away from the Omron HeartGuide, then you can choose the Yaway 023. It is one of the best watches that measure blood pressure that is reasonably priced. The $45 price tag is affordable for most people, but it does not have the technology that is used on the HeartGuide. Yet, the Yaway 023 will not disappoint. It will give you accurate readings when it is regularly calibrated.
The Yaway 023 uses Pulse Transit Time technology to measure your blood pressure. As the name suggests, this technology measures the transit time of a pulse wave from one arterial site to another. This transit time gives an estimate of the systolic and diastolic blood pressure. Regular calibration is needed so that the Yaway 023 can give you an accurate reading.
Some of the benefits of having the Yaway 023 include:
The Yaway 023 has two drawbacks.
First, it needs frequent calibration, which requires a separate device. Second, it is not FDA approved. A product can still be good without FDA approval, but FDA approval gives a product an extra level of credibility.
One of the best overall watches that measure blood pressure is Samsung’s Galaxy Watch 3. This watch offers a lot more than blood pressure readings. When you use this watch, you can get other health-related information such as an electrocardiogram, a fitness tracker, a blood oxygen level monitor, and more. The electrocardiogram on the Galaxy Watch 3 is so high quality that it received clearance from the FDA. Other health-related monitors on this watch have not been cleared by the FDA.
The Galaxy Watch 3 is stylish and has the look of a standard watch, but it is slightly bulky. Yet, it is much more wearable than the Omron HealthGuide. It uses the Pulse Transit Time technology to measure your blood pressure and needs to be calibrated at least once a month with a standard BP monitor. The benefits of having the Samsung Galaxy Watch 3 include:
The drawbacks to owning this watch include:
Good watches that measure blood pressure should provide you with more than just your blood pressure numbers. Unfortunately, these watches that measure blood pressure tend to be bulky. The Mgaolo Fitness Tracker is different. It has a slim and attractive design that can fit men, women, and children, and it is reasonably priced in the mid-$30 range.
The Mgaolo Fitness Tracker is one of the watches that measure blood pressure that gives you more than its bargain price would suggest. Some of the health measurements this watch provides in addition to blood pressure include:
You also get ten activity tracking modes, which include running, walking, cycling, hiking, and swimming. The Mgaolo Fitness Tracker is waterproof, and it has a battery life that lasts up to seven days with a battery charging time of one hour. This watch has a lot to offer, and the price-point makes it a great entry-level fitness tracker.
There are many watches that measure blood pressure on the market, and several of them come with a touchscreen display. The FITVII Health and Fitness Smartwatch features an HD 1.3-inch color touchscreen that gives you a bright and clearer visual experience in the sun or shade. This smartwatch offers many of the same features as the Mgaolo Fitness Tracker but at a slightly higher price.
For around $55, the FITVII offers:
The FITVII also keeps you connected so that you will not miss any messages. It will send you notifications when you receive phone calls and messages on Facebook, Whatsapp, Instagram, and Twitter. Its thin, lightweight design makes it comfortable to wear anywhere from the gym to the office.
Finding the most dependable and accurate blood pressure monitoring watches can be overwhelming. The accuracy of watches that measure blood pressure largely depends on how and when you use one of these watches. Some tips to increase the accuracy of your blood pressure monitoring watch includes:
If you have any questions about using a blood pressure monitoring watch, then consult your doctor for advice.
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